What are the appropriate ways to treat teenage myopia?

Release time：2018-09-08 09:37

Adolescent myopia should first see whether true myopia or pseudomyopia, if it is pseudomyopia, can consider drugs and training treatment. But if it is true myopia, then you can consider wearing corneal plastic lenses, 18 years old or older, you can consider laser treatment. However, treatment of juvenile myopia should be the right way to correct vision.

1, stop overlooking, reading and writing homework for a long time.

2, develop the best sitting posture, that is, straight arm reading and writing, holding pen to be correct. The main purpose of straightening the chest and arms is to keep the distance between the eyes and the desktop while reading and writing. The incorrect gesture of holding the pen will lead to incorrect eye position. This parent should often supervise the children.

3, strengthen outdoor sports. It requires two hours of outdoor exercise every day, running, playing, martial arts, swimming, gymnastics and so on. Outdoor sports, improve physical fitness, physical health, immunity; similarly, strengthen exercise, anti-myopia ability will also be improved. And outdoor sports, eyes can be far away, enhance the sensitivity of the eyes.

4. To do telescopic eye adjustment training, including: prevention and treatment of myopia training exercises, blinking eyes, often measuring vision, often looking up carefully at the distant goal, turn the eye, 2 seconds / circle, clockwise, counterclockwise each 60 circles, increase blood circulation to measure vision, improve long-range ability, exercise eye sensitivity, twice a day.

5. Correct bad habits: love bow, lie down, look at things, sleep late, take a long nap, head, squint and play computer, watch TV for a long time.

6, replenish eyesight and nutrition in a timely manner. This is the most important thing. Because only by fundamentally supplementing the eyesight nutrition and enhancing the eye's ability to resist fatigue, can we control the degree of myopia and improve vision.

If you want to treat myopia, you need to check the child's comprehensive eye condition.